Home remedies for cough

Cough

Cough is the most common reason why people g to their primary doctors. Cough is a sudden and often repetitively occurring reflex which helps to clear the large breathing passages from secretions, irritants, foreign particles and microbes. frequently coughing usually indicates the presence of a disease.

Causes of Cough

• Common cold
• Asthama
• Intake of chilled things

Home Remedies For Cough:

1. Spoon of Basil juice and Garlic juice with honey taken once in 2 hours will

help to reduce the cough.

2. Boil the Aniseed (saunf) with Carom seeds (Ajwain) in water and filter it.

This mixture taken with honey thrice a day is very effective for cough,

3. Sucking a piece of sugar candy or Black pepper or ginger gives instant relief

from cough.

4. For dry cough turmeric powder mixed with a teaspoon of honey taken three

to four times a day is very effectivve.

5. Lightly crush about 5 cloves of peeled garlic and saute in a teaspoon of

ghee ; consume when still warm for relief from cough and cold.

6. Gooseberry (amla) powder taken with honey is also effective remedy to

cure cough.

Prevention Tips For Cough

• Wash your hands frequently.
• Dont cover your cough or sneeze with hand.
• Avoid oily and roadsidde food
• chew a cardamom for a long time in the beginning of cough only.