Cough
Cough is the most common reason why people g to their primary doctors. Cough is a sudden and often repetitively occurring reflex which helps to clear the large breathing passages from secretions, irritants, foreign particles and microbes. frequently coughing usually indicates the presence of a disease.
Causes of Cough
- Common cold
- Asthama
- Intake of chilled things
Home Remedies For Cough:
1. Spoon of Basil juice and Garlic juice with honey taken once in 2 hours will
help to reduce the cough.
2. Boil the Aniseed (saunf) with Carom seeds (Ajwain) in water and filter it.
This mixture taken with honey thrice a day is very effective for cough,
3. Sucking a piece of sugar candy or Black pepper or ginger gives instant relief
from cough.
4. For dry cough turmeric powder mixed with a teaspoon of honey taken three
to four times a day is very effectivve.
5. Lightly crush about 5 cloves of peeled garlic and saute in a teaspoon of
ghee ; consume when still warm for relief from cough and cold.
6. Gooseberry (amla) powder taken with honey is also effective remedy to
cure cough.
Prevention Tips For Cough
- Wash your hands frequently.
- Dont cover your cough or sneeze with hand.
- Avoid oily and roadsidde food
- chew a cardamom for a long time in the beginning of cough only.